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FF 1.2 - Intentional Conversations with Catherine

Updated: 7 days ago

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Welcome to Episode 2 of Focus Fridays, a series of topic specific discussions with other contributors, and a bit different from our traditional story-focused interviews.

Today we’re talking with Catherine, a therapist and relationship coach who specializes in working with people in open relationships. We discuss how to have intentional conversations with your partner. This is the framework around how to say what you want said and how to let your partner know you’re hearing what they are saying. The content is also applicable outside of romantic relationships and this episode could easily be on a business or parenting podcast. You can also contact Catherine through her business, Expansive Connection.


The remaining Focus Friday episodes will be released on our channel every Friday. Alternatively, if you can't wait, you can go and download all of the episodes by clicking right here, right now for free or by paying what feels good to you. Thank you for your support!

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Resources Mentioned in this Episode


Catherine's Business | Expansive Connection

NNM Episode 57 | Catherine + Ray

We Gotta Thing

The Ethical Slut | https://amzn.to/2NQXg7S

Catherine's Guidelines to Intentional Conversations and "Feelings Cheat Sheets" (from the Center for Nonviolent Communication)

Music Attribution

Happy African Village by John Bartmann is licensed under a CC0 1.0 Universal License.

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