Episode 462 - Liz

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We’ve known Dr. Liz for nearly a decade, and we’re so excited to finally have them on the podcast! We have a powerful conversation about their lifelong journey of navigating the tension between who they were expected to be and what felt truly authentic to them. From following the conventional path of marriage to embracing solo polyamory, Liz shares how they’ve learned to honor their own needs and build deep, meaningful relationships outside traditional relationship scripts. Along the way, they share so much wisdom about accepting people as they are, recognizing when a connection isn’t the right fit, and navigating relationships within community with care and compassion. It’s a beautiful conversation about creating a life rich with connection, friendship, and joy while approaching ourselves and others with greater kindness, respect, and grace.
Dr. Liz believes that great sex can change the world. They are the author of Building Open Relationships, a sex educator, podcast host, and licensed psychologist (CA 27871, OR 3068) specializing in queer, kinky, and non-monogamous relationships. Dr. Liz has helped folks of all kinds become more confident in who they are and communicate more effectively with their partners. You can learn more about Dr. Liz and all of their work on their website: drlizpowell.com
Podcast: Do As We Say, Not As They Did
YouTube: @DrLizPowell
BlueSky: @drlizpowell.bsky.social
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Music Attribution
Monkeys Spinning Monkeys by Kevin MacLeod is licensed under Attribution 3.0 International License.



