FF 2.3 - The Enneagram Experience | Part 3
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The Enneagram is a personality and motivation assessment. It is one of the most powerful and insightful tools for understanding ourselves and others at a deeper level. At its core, the Enneagram helps us to see ourselves at a deeper, more objective level and can be of invaluable assistance on our path to self-knowledge.
For this 3-part series, we've partnered with Enneagram coach Kelsia from Expansive Connection to help us understand our Enneagram types better. This three part series mirrors the Enneagram Experience she offers to anyone looking to understand themselves and those around them better.
Kelsia explains the nine different personality types and then dives into the details of our specific numbers. We get into an emotional conversation about how all of the behaviors and motivations she describes are incredibly accurate and how they play out for us in our lives and relationships.
Kelsia explains how we adapt in times of stress and times of calm. Our Enneagram numbers don't change but we take on traits from other types. The three of us talk about what this looks like for us specifically and how we can help support each other in times of stress and ironically, even in times of calm.
Kelsia digs into the centers of intelligence and how to tap into yours. Listening to your body is incredibly important. She walks through an exercise with us to help us understand this better.
Kelsia's Email: email@example.com
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Resources Mentioned in this Episode
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma | https://amzn.to/3EXtx4V
Monkeys Spinning Monkeys by Kevin MacLeod is licensed under Attribution 3.0 International License.