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  • Writer's pictureEmma + Fin

Episode 310 - Anna + Andy + J

Updated: Oct 20, 2023

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Ann and Charles

This conversation is beyond powerful. We say that often and we always mean it. This is no exception to the rule.

About a year ago Anna and Andy opened up their relationship after being together for over 30 years. They'd talked about it for a long time, and finally did it. They even had a plan and lots of agreements. And then, the first person they met was J! J has been exploring non-monogamy for about a decade in a wide range of configurations and now he, Anna, and Andy are in a V together with Anna as the hinge.

The power in this conversation comes from how these three vulnerably dig into the really beautiful work they've all have had to do to get here. Anna has ADHD and is Autistic, Andy has ADHD, and J is Autistic. Learning to navigate a hinge relationship while meshing multiple neurodivergencies has been revolutionary for all three of them. We talk a lot about the relief that comes from not having to mask anymore and at the same time, the challenges that come with it as well.

We also dig into healing from intense religious upbringings (Anna and Andy were both raised by parents who were pastors), deconstructing the patriarchy and ownership, and forming relationships with metamours. Again, this conversation is beautiful, powerful, and even full of laughs. Enjoy!



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Resources Mentioned in this Episode


Music Attribution

Monkeys Spinning Monkeys by Kevin MacLeod is licensed under Attribution 3.0 International License.



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